The importance of good nutrition
With today’s hectic lifestyles, it can be difficult to ensure that our diet contains the optimum levels of all the important nutrients required to support good health. Eating on the run, having the same foods every day and easy access to packaged foods mean that many of us struggle to ensure we consume adequate amounts of all the different nutrients each day.
And the stresses of our modern lifestyles can also mean that these nutrients are further depleted as stress impacts many aspects of our physiology. Stressors include a high sugar diet, alcohol, lack of or too much exercise, illness (especially food poisoning) and medications (particularly antibiotics).
Similarly, it can be difficult to remember to take the wide range of supplements often recommended – sometimes with meals, sometimes without, vitamins, minerals, fish oils, friendly bacteria, multi nutrients …
Complete supplementation in one pack
ProVen Probiotics Four Pillars of Nutrition has been designed specifically to combine four of the most important nutrient groups in easy one-a-day tear-off strips – giving you a month’s supply of key daily nutrients in one pack.
High strength multivitamin and mineral tablet – designed to provide both the right levels and the complete range of vitamins and minerals to help support adequate daily intake.
Concentrated omega-3 fish oil capsule – 250mg of omega-3 oils per capsule, including both EPA and DHA, which help in the maintenance of cell membranes, joint flexibility, heart health, and supporting brain function.
Broad-spectrum antioxidant tablet – antioxidants are important in neutralising the potentially damaging free radicals produced in the body. Four Pillars contains a complex mixture of antioxidants, which help to protect cells against oxidative damage.
High potency prebiotic and probiotic capsule – Acidophilus and Bifidus are friendly bacteria that help to maintain a beneficial balance of the microbes in our intestine. Prebiotics are soluble fibre that feeds friendly bacteria. The Four Pillars Acidophilus and Bifidus capsule contains 5 billion of the research-backed Lab4 consortium of friendly bacteria with prebiotic fructooligosaccharides (FOS).
All your daily supplement needs in one pack
With multivitamins and minerals, antioxidants, omega-3 fatty acids, prebiotics and friendly bacteria
One easy-to-use ‘tear-off’ strip per day – simply take all four supplements with breakfast and get on with your day
Recommended daily intake
Take one ‘tear-off’ strip per day with food.
Each strip contains one multivitamin and mineral, one antioxidant, one omega-3 softgel and one capsule containing Acidophilus and Bifidus friendly bacteria.
For allergens, including cereals containing gluten, please see ingredients in bold.
Directions for use
- Do not exceed the recommended intake
- Women who are pregnant or planning a pregnancy should consult their doctor before taking supplements
- This product should not be used as a substitute for a varied diet
- Store in a cool, dry place
KEEP OUT OF THE REACH OF CHILDREN
1 EPA and DHA contribute to the normal function of the heart. Beneficial effect is obtained with a daily intake of 250mg EPA and DHA.
2 Vitamin C, B2, E, Copper, Selenium and Zinc all contribute to the protection of cells from oxidative stress.
Serving size: 1 strip (4 tablets/capsules)
Servings per pack: 30
One strip of 4 tablets/capsules provides:
|Vitamins and minerals ||Amount ||% NRV* |
|Vitamin A ||800µg ||100% |
|Vitamin D3 ||10µg ||200% |
|Vitamin E ||20mg ||167% |
|Vitamin C ||120mg ||150% |
|Thiamin (Vitamin B1) ||2.8mg ||255% |
|Riboflavin (Vitamin B2) ||3.2mg ||229% |
|Niacin (Vitamin B3) ||36mg ||225% |
|Pyridoxine HCL (Vitamin B6) ||4mg ||286% |
|Folic Acid ||400µg ||200% |
|Vitamin B12 ||2µg ||80% |
|Biotin ||300µg ||600% |
|Pantothenic Acid (Vitamin B5) ||12mg ||200% |
|Calcium ||200mg ||25% |
|Magnesium ||75mg ||25% |
|Iron ||14mg ||100% |
|Zinc ||15mg ||150% |
|Iodine ||150µg ||100% |
|Manganese ||2mg ||100% |
|Chromium ||120µg ||300% |
|Molybdenum ||10µg ||20% |
|Copper ||1mg ||100% |
|Selenium ||25µg ||45% |
|Silicon ||1mg ||† |
|Omega-3 oils |
|Concentrated Fish Oil ||640mg ||† |
|EPA (Eicosapentaenoic acid) ||150mg ||† |
|DHA (Docosahexaenoic acid) ||100mg ||† |
|Total Omega-3 Fatty Acids ||320mg ||† |
|Alpha Lipoic Acid ||20mg ||† |
|CoQ10 ||2mg ||† |
|N-Acetyl Cysteine ||40mg ||† |
|Beta-Carotene ||2mg ||† |
|Lycopene ||1.5mg ||† |
|Lutein ||1.5mg ||† |
|Pomegranate Extract ||7mg ||† |
|Green Tea Extract ||10mg ||† |
|Grape Skin Extract ||5mg ||† |
|Quercetin ||5mg ||† |
|Soy Isoflavones ||5mg ||† |
|(providing 2mg isoflavones) |
|Soy Protein Isolate ||18mg ||† |
|Pine Bark Extract ||1mg ||† |
|Bilberry Extract ||10mg ||† |
|Blackberry Extract ||5mg ||† |
|Blackcurrant Extract ||5mg ||† |
|Blueberry Extract ||5mg ||† |
|Black Cherry Extract ||5mg ||† |
|Freeze Dried Watercress ||5mg ||† |
|Acidophilus & Bifidus complex |
|Lab4 Consortium || || |
|Lactobacillus acidophilus CUL60 & CUL21 ||5 ||† |
|Bifidobacterium bifidum CUL20 ||billion ||† |
|Bifidobacterium animalis subsp. lactis CUL34 ||viable cells ||† |
|FOS (Fructooligosaccharides) ||100mg ||† |
*NRV Nutrient Reference Value
† NRV not established
Dicalcium Phosphate, Fish Oil, Microcrystalline Cellulose, Calcium Carbonate, Bovine Gelatin, Magnesium Oxide, Ascorbic Acid (Vitamin C), Fructooligosaccharides, Hydroxypropyl Methylcellulose, Anti-caking Agents (Silicon Dioxide, Magnesium Stearate), Glycerin, Ferrous Fumarate, Zinc Citrate, N-Acetyl Cysteine, Nicotinamide, Corn Starch, Acacia Gum, D-Alpha Tocopheryl Succinate (Vitamin E), Alpha Lipoic Acid, Croscarmellose Sodium, Calcium Alginate, Soy Protein Isolate, Sweet Orange Oil, Calcium Pantothenate, Potato Maltodextrin, Manganese Citrate, Colours (Titanium Dioxide, Allura Red, Indigo Carmine), Green Tea Extract, Grape Skin Extract, Olive Oil, Mixed Berry Extract (Bilberry, Blackberry, Blackcurrant, Blueberry, Black Cherry), Copper Gluconate, Microorganisms (Lab4 Consortium), Pomegranate Extract, Quercetin, Pyridoxine Hydrochloride (Vitamin B6), Soy Isoﬂavones, Riboflavin, Sucrose, Watercress Powder, Thiamine Hydrochloride, Antioxidants (Natural Mixed Tocopherols, Ascorbyl Palmitate, DL-Alpha Tocopherol), CoEnzyme Q10, Beta Carotene, Lycopene, Polyethylene Glycol, Sunflower Oil, Retinyl Acetate (Vitamin A), Pine Bark Extract, Pteroylglutamic Acid (Folic Acid), Chromium Chloride, Tomato Lipids, Biotin, Medium Chain Triglycerides, Corn, Oil, Potassium Iodide, Citric Acid, Sodium Selenite, Sodium Molybdate, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).
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