Good bacteria to ease depression
Some promising results show that mental health may be significantly improved with combined Pre & Probiotic treatment. A twofold result was found by treating depression directly and by improving comorbidities. Further research is necessary into finding significance of Pre-& Probiotic application in anxiety, however.
Sanjay Noonan, Meena Zaveri, Elaine Macaninch, Kathy Martyn. Food & mood: a review of supplementary prebiotic and probiotic interventions in the treatment of anxiety and depression in adults. BMJ Nutrition, Prevention & Health, 2020; bmjnph-2019-000053 DOI: 10.1136/bmjnph-2019-000053
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