Gut bacteria reduce bodyweight

In this study 220 subjects of healthy overweight or obese individuals were administered supplementation with Lab4P probiotic for 6 months. Significant reductions in body weight, BMI, waist circumference and waist-to-height ratio compared to the placebo group were found.

Michael, D.R., Jack, A.A., Masetti, G. et al. A randomised controlled study shows supplementation of overweight and obese adults with lactobacilli and bifidobacteria reduces bodyweight and improves well-being. Sci Rep 10, 4183 (2020).

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