YOGA TEACHER | PODCAST HOST
Winter is a beautiful time to slow down and take care of ourselves a little more ❄️🙏🏼
Getting enough daylight, sleeping lots and moving my body enough is key for me to enjoy what Winter has to offer and boosting my immunity (especially this year) is key.
I was kindly sent @provenprobiotics new Urgent-C Everyday Immune Support to try with immune-supporting nutrients including Vitamin C, Vitamin D and Zinc, and have been loving them. (I also really really love the taste).