Diet recommendations for those with depression - ProVen Probiotics

Diet recommendations for those with depression

Diet for depression Recent studies indicate that patients with depression have gut dysbiosis. This new study recommends that patients with depression or vulnerability to depression should follow a plant-based diet with high levels of grains/fibres and fish. TG Dinan et al. Feeding melancholic microbes: MyNewGut recommendations on diet and mood. DOI: https://doi.org/10.1016/j.cinu.2018.11.010 Want to know […]

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