*Excludes existing offers & subscriptions. Discount applied automatically within the checkout. Available from the 6th to 8th May 2023
Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year ✨
*Cheapest item for free is applied automatically within the checkout. Available til the end of Jan 2023
**Excludes existing offers, discounts & subscriptions.
Available from the 8th March to the 19th March on our three most popular women’s probiotics. 
Discount added automatically at checkout for you.
We think this coleslaw recipe would make the perfect accompaniment to a weekend lunch. In keeping with our number one tip for looking after your digestion – ‘eat your fill of vegetables with each meal’ – this boasts eight different plant foods to keep your gut bacteria thriving! Serves 6-8Preparation time: 20 minutes Ingredients½ red […]
Crunchy rainbow coleslaw Read More »
Are you feeling ready for Christmas? Have the parties and celebrations with friends and family started already? And how do you feel about them? For people with sensitive digestion, the Christmas period can be one of discomfort and anxiety. This can include conditions such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), gastro-oesophageal reflux
Support your gut health this Christmas Read More »
The human body (ecosystem) comprises 90% non-human cells. Most of the ‘life’ taking place in and on our bodies involves microbial organisms, collectively known as the human microbiome. This human microbiome is a collection of all the trillions of microorganisms that live on and in the human body – on our skin, in our mouths,
About the human gut microbiome Read More »
Four Pillars of Nutrition is featured in the 30th November edition of My Weekly magazine as one of their 14 top ways to boost immunity. Winter is often the time of year when we can struggle to get the full range of vitamins and minerals from our diets. A combination of less fresh produce available,
Four Pillars in My Weekly magazine Read More »
For many people, the dark mornings and early nights of winter bring with them a return of seasonal affective disorder, also known as SAD. SAD is believed to affect 3% of the population, and is thought to be up to three times more common in women. It is linked to a reduced exposure to sunlight
Do you have seasonal affective disorder (SAD)? Read More »
In season right now in the UK, cauliflower is part of the cruciferous vegetable family. Cruciferous vegetables are great for our health, and have been shown to support healthy metabolism, detoxification and clearance of oestrogen from the body. They are definitely something to include in the diet on a regular basis. Since cauliflower cheese is
Cauliflower cheese soup Read More »
For the first of our winter warmer soups, we bring you a black bean soup that is full of gut-loving ingredients! We’ve got a base of bone broth (see the blog post from earlier this week for more details); fibre in the beans; anti-microbial garlic; and no fewer than 10 plant ingredients – including the
† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
