*Excludes existing offers & subscriptions. Discount applied automatically within the checkout. Available from the 6th to 8th May 2023
Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year ✨
*Cheapest item for free is applied automatically within the checkout. Available til the end of Jan 2023
**Excludes existing offers, discounts & subscriptions.
Available from the 8th March to the 19th March on our three most popular women’s probiotics. 
Discount added automatically at checkout for you.
Christmas is coming and so are the stories and anxiety around over-eating, over-drinking and feeling the after-effects… Even the healthiest of us can over-indulge during the Festive season, at office parties, family dinners and celebrations with friends – and the vast majority of us will experience digestive upset as a result. The extent of the […]
How to support your gut health at Christmas Read More »
This is a question that we’re often asked. With such similar-sounding names, many people assume that probiotics and prebiotics are one and the same, but there is a very subtle difference between them. One refers to the beneficial gut bacteria themselves, the other is the food that they need to thrive. So… which is which?
What is the difference between probiotics and prebiotics? Read More »
The male genital microbiome is a relatively recent discovery and has been the subject of limited research compared with other areas of the microbiome (gut, vaginal, skin). The studies that have been done indicate that the composition of this genital microbiome is linked to fertility and sexual behaviour and, as with other parts of the
How can probiotics help male genital health? Read More »
Supporting your microbiome whilst traveling – for holidays, work or any trips away from home Our gastrointestinal (GI) tract contains a complex, but relatively stable population of bacteria, known as the microbiome, that play an important role in nutrition, metabolism, regulation of immune function, and protection. This stability and balance can be affected by a
The gut, probiotics and travel Read More »
Probiotics for PMS and periods We have seen a strong focus on women’s health over the past few years and increased discussion around PMS (premenstrual syndrome), menopause and vaginal health. When people hear the word “probiotics,” they immediately think of the gut and possibly now also know that there is a link between the microbiome
Probiotics for PMS and Periods Read More »
Make the ultimate gut-friendly, green summer salad. It has everything you need to feel great – apple cider vinegar for beneficial bacteria; bitter green leaves for liver and digestion support; healthy fats in olive oil and avocados plus parmesan and nuts for protein. And it tastes good too! Serves 2 Ingredients3 tbsp extra virgin olive
Ultimate gut-friendly green summer salad Read More »
With the arrival of spring comes, for many, the arrival of hay fever season. Having grown up with two family members who suffered with hay fever, I know just how miserable this can be. What are the symptoms of hay fever Symptoms vary between individuals, but tend to include: a constantly itching throat, nose and
Probiotics to reduce hay fever and other allergic conditions Read More »
The first week in May is National Weaning Week in the UK, designed to offer help and support to parents in weaning their babies onto solid foods. Although milk is the only food a baby needs in the first months of life, from six months an infant’s nutrition needs to start to broaden to support
National Weaning Week Read More »
An enzyme is a protein within the body that helps speed up the rate of a chemical reaction. In the case of digestive enzymes, they do this by breaking down the food we eat into smaller particles that can then be absorbed and used by the body. Thanks to digestive enzymes, the nutrients contained within
A focus on digestive enzymes Read More »
Who else is enjoying the new season asparagus that’s in the shops at the moment? Saturday 23rd April is National Asparagus Day, so what better way to celebrate than with a delicious tray bake recipe – our favourite way to cook! This recipe can easily be adjusted to feed more, or just serve one, as
Roast salmon with asparagus and new potatoes Read More »
† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
