*Excludes existing offers & subscriptions. Discount applied automatically within the checkout. Available from the 6th to 8th May 2023
Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year ✨
*Cheapest item for free is applied automatically within the checkout. Available til the end of Jan 2023
**Excludes existing offers, discounts & subscriptions.
Available from the 8th March to the 19th March on our three most popular women’s probiotics. 
Discount added automatically at checkout for you.
Workout ideas at home When the children are on holiday and the weather is miserable, it can be difficult to fit exercise into the schedule. This is coupled with the fact that at this stressful time of the year, we could all do with letting off some steam – and exercise is the perfect vehicle […]
Indoor workout ideas for the Christmas hols Read More »
Snack ideas for kids With the kids off school for the next couple of weeks and the cold, wet weather keeping us indoors for much of the time, it can begin to feel that our children are constantly saying things like ‘I’m hungry/starving/dying’, ‘what’s for lunch/dinner/food?’, ‘what can I eat?’ and similar requests for food!
Snack ideas to keep the kids happy through the Christmas holiday Read More »
How to avoid hangover gut rot Today is the second Black Friday of the year – only this one has nothing to do with shopping and everything to do with alcohol. If you are planning on hitting the town tonight and partying to the max, here are some tips that might help to support your
Supporting your gut through a hangover Read More »
Christmas food choices Many of us will have already eaten a Christmas dinner or two, complete with a starter, Christmas pudding with cream or brandy butter and perhaps mince pies, cheese, and biscuits and if we are lucky, some after-dinner chocolates…and don’t forget the bread roll with butter on the side. We may also have
Healthy Christmas food alternatives to support a healthy gut Read More »
How to have regular bowel movements Dietary changes over the Christmas period can lead to changes in our pooping behaviour, as our bowels may become more sluggish and temporarily constipated. For some of us, Christmas excess may cause our bowels to loosen, leading to diarrhoea. This can be particularly true if we consume excess alcohol
Regular bowel movements throughout the festive season Read More »
Improving gut health ♪♫ Oh the weather outside is frightful….♪♫ Winter is now well and truly upon us, bringing dark mornings and nights, cold and wet weather, and lots of winter bugs doing the rounds. Supporting our gut can help to keep us healthy throughout the winter months and we have compiled our top tips
Improving gut health in the cold weather Read More »
Do friendly bacteria help the immune system? Autumn and winter bring with them an increase in the numbers of viruses being passed around and can be hard on the immune system, particularly in schools, workplaces and other areas where lots of people congregate together indoors. In the UK at the moment, we are seeing a
Do friendly bacteria help the immune system? Read More »
National Diabetes Month November is National Diabetes Month which helps promote and raise the awareness of Type 1 and 2 diabetes. Seeing as gut health is our specialty, we thought we would summarise the latest thinking regarding our microbiome and diabetes. #nationaldiabetesmonth Our gut bacteria is unique to each of us and develops based upon
National Diabetes Month Read More »
Pre-term babies The study showed that the administration of multispecies Lactobacillus and Bifidobacterium combination probiotics was associated with a significantly decreased risk of NEC and late-onset sepsis in the NICU at Norfolk and Norwich University Hospital. This evaluation supports the routine use of multi-species Lactobacillus and Bifidobacterium combination probiotics for preventing NEC in very preterm
Lactobacillus & Bifidobacterium reduce risk of NEC in pre-term babies Read More »
National stress awareness day Today (the first Wednesday in November) is National Stress Awareness Day here in the UK. This day is designed to allow us to take a moment to think about our well-being and, if we need it, to remind us to find advice or support on managing our stress levels. Some interesting
National Stress Awareness Day – 6th November 2019 Read More »
† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
