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Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year ✨
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Available from the 8th March to the 19th March on our three most popular women’s probiotics. 
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Eczema gut health issues examined More than two-thirds of our immune system is housed in our gut, meaning that the digestive tract is key to communicating with the immune system and a poorly functioning digestive system may be at the root of many conditions relating to immunity. Understanding the eczema gut health correlation is essential. […]
Is Eczema a gut issue? Read More »
Curing eczema Eczema is associated with excessive inflammation in the body and basing your diet around anti-inflammatory foods can help to replace any inflammatory foods you are currently eating, whilst adding in essential vitamins, minerals, and fatty acids. Foods that may help include the following: Oily fish (salmon, mackerel, sardines, herring) and seeds, including flaxseeds,
What foods are good for eczema? Read More »
Understanding your poop As well as different toilet routines and habits, we all have different looking poop, with different textures, sizes, shapes, and smells. So what constitutes a healthy poop? Whilst we all have our own ‘normal’ in relation to our poop, healthy stools are soft and formed, not hard and lumpy, and are passed
What healthy poop looks like? Read More »
Symptoms and causes explained On day one of #NationalEczemaWeek, we thought it would be useful to provide an insight into this condition – what is eczema, who it affects, and how to recognise it. Eczema is a condition that causes the skin to become inflamed or irritated and there are a number of different types,
Stomach gas symptoms explored Gas may be caused by an overgrowth of the unfriendly types of gut bacteria, often referred to as pathogenic or bad bacteria. Examples of this type of bacteria include Helicobacter pylori (H. pylori) and Escherichia coli (E. coli) Most of us will have these strains of bacteria in our gastrointestinal (GI) tract, but the key is
Can gut bacteria cause gas? Read More »
11 of the most popular probiotic foods Probiotics or good bacteria have been part of our diet for thousands of years. They are defined as live microorganisms that have health benefits when consumed and they help to support balance in our gut. Whilst we now have many good or friendly bacteria supplements available to us,
What are the probiotic foods? Read More »
Gut Friendly Holiday Tips When travelling you need to ensure that your gut is ready for not just the change of scenery, but more importantly the change in diet. Here are some of our most common questions answered in regards to gut-friendly holiday tips from our in-house nutritionist, Adrienne Benjamin. Don’t stray too far from
Gut friendly holiday tips Read More »
Exercise and kid gut health If you’re anything like me, you will have been experiencing some protestations from your children this week regarding going to bed at night and getting out of bed in the morning. Encouraging children to see and derive the benefit between exercise and kid gut health is becoming more paramount during
Beating the back to school blues Read More »
Understanding the need for healthy poop Each of us produces more than 1,000 pounds of faeces (poop) every year and more than half of this is bacteria – there are almost 100 billion bacteria in every gram of stool. Almost 50% of these bacteria are alive and the types of bacteria can influence how hard
What makes a healthy poop? Read More »
Your health and the great outdoors The weather forecast for the bank holiday weekend is great and what better opportunity to get outside and have some fun in the sunshine. Not only is it good for your health but it helps with your physical and mental state. We are always being told that going outside
Reasons to get outside this bank holiday weekend Read More »
† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
