*Excludes existing offers & subscriptions. Discount applied automatically within the checkout. Available from the 6th to 8th May 2023
Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year ✨
*Cheapest item for free is applied automatically within the checkout. Available til the end of Jan 2023
**Excludes existing offers, discounts & subscriptions.
Available from the 8th March to the 19th March on our three most popular women’s probiotics. 
Discount added automatically at checkout for you.
Immune support It’s a common belief that we are all more likely to get ill when the seasons change. In this article, we discuss the benefits of being proactive with our immune support. Overall, our bodies do an exceptional job of protecting us from disease-causing micro-organisms, but occasionally these protection mechanisms fail and we fall […]
Immune support for all seasons Read More »
Are you regular with your poos? Poo, poop, stool or faeces? This is what we call the waste that we pass, as a result of the food and drinks we consume being digested. What is poo? Poo contains fibre, water, bile and bacteria. Fibre is the word given to non-digestible carbohydrates derived from plant sources
Do you poo regularly? Read More »
There is so much conflicting ‘information’ and ‘advice’ doing the rounds about COVID-19 and the Coronavirus, it is difficult to know what to do and what not to do. We can all follow the measures being suggested to reduce our chances of being exposed to the virus and boost our immune system in order to
Natural Support for the Immune System Read More »
Tips to sleep better Good sleep is often said to be the most important element in supporting health and wellbeing – both physical and emotional. Good sleep is defined as being 7-8 hours of continuous, restorative sleep every night, seven days a week. Achieving this can be a challenge for some of us, as we
12 Tips for a better sleep Read More »
Today is National Love Your Pet Day, which focuses on pampering our pets and acknowledging the special place they hold in our lives. Whether you have a dog, cat, tortoise, gerbil, snake or fish, take time to appreciate the benefits they bring to your life today. #nationalloveyourpetday The benefits of National Love Your Pet Day
Why we should all get a pet (and particularly a dog) Read More »
Establishing healthy routines Once the Christmas holidays are over, there can be a tendency to beat ourselves up and to push to be in better shape both physically and mentally than we were before the party season. Whilst having goals can be beneficial, simply getting back into normal healthy routines can be a challenge –
Getting back into a healthy routines after Christmas Read More »
Workout ideas at home When the children are on holiday and the weather is miserable, it can be difficult to fit exercise into the schedule. This is coupled with the fact that at this stressful time of the year, we could all do with letting off some steam – and exercise is the perfect vehicle
Indoor workout ideas for the Christmas hols Read More »
How to have regular bowel movements Dietary changes over the Christmas period can lead to changes in our pooping behaviour, as our bowels may become more sluggish and temporarily constipated. For some of us, Christmas excess may cause our bowels to loosen, leading to diarrhoea. This can be particularly true if we consume excess alcohol
Regular bowel movements throughout the festive season Read More »
National Diabetes Month November is National Diabetes Month which helps promote and raise the awareness of Type 1 and 2 diabetes. Seeing as gut health is our specialty, we thought we would summarise the latest thinking regarding our microbiome and diabetes. #nationaldiabetesmonth Our gut bacteria is unique to each of us and develops based upon
National Diabetes Month Read More »
How a UTI may cause bloating Urinary tract infections (UTIs) are infections in any part of the urinary system, including the kidneys, ureters (tubes between the kidneys and the bladder), the bladder itself, and the urethra (the tube from the bladder through which we urinate). The majority of UTI bloating involve the lower urinary tract
Why does UTI cause stomach bloating? Read More »
† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
