*Excludes existing offers & subscriptions. Discount applied automatically within the checkout. Available from the 6th to 8th May 2023
Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year ✨
*Cheapest item for free is applied automatically within the checkout. Available til the end of Jan 2023
**Excludes existing offers, discounts & subscriptions.
Available from the 8th March to the 19th March on our three most popular women’s probiotics. 
Discount added automatically at checkout for you.
Christmas is coming and so are the stories and anxiety around over-eating, over-drinking and feeling the after-effects… Even the healthiest of us can over-indulge during the Festive season, at office parties, family dinners and celebrations with friends – and the vast majority of us will experience digestive upset as a result. The extent of the […]
How to support your gut health at Christmas Read More »
This is a question that we’re often asked. With such similar-sounding names, many people assume that probiotics and prebiotics are one and the same, but there is a very subtle difference between them. One refers to the beneficial gut bacteria themselves, the other is the food that they need to thrive. So… which is which?
What is the difference between probiotics and prebiotics? Read More »
An enzyme is a protein within the body that helps speed up the rate of a chemical reaction. In the case of digestive enzymes, they do this by breaking down the food we eat into smaller particles that can then be absorbed and used by the body. Thanks to digestive enzymes, the nutrients contained within
A focus on digestive enzymes Read More »
April is IBS Awareness Month and we thought it was a good time to pull together a comprehensive article summarising some of the information around irritable bowel syndrome (IBS) to support those who might already have it or might be concerned that they have some of the symptoms. We have written a number of posts
Irritable Bowel Syndrome – IBS Awareness Month Read More »
Looking after our gut involves both diet and lifestyle – including eating healthily, exercising, staying hydrated and managing stress and sleep. The relationship between exercise and gut health is proving to be more intricate than was previously understood, with researchers starting to look at it in more detail. In what ways can exercise be good
Is exercise good for your gut? Read More »
How to recognise an unhealthy gut? Many health issues have been linked to problems in the gut – ranging from digestive issues, to food allergies or sensitivities, mood issues, skin issues and more serious health issues such as diabetes and autoimmune disease. Recognising the symptoms of an unhealthy gut and implementing a positive change to
Signs of an unhealthy gut and how to heal it Read More »
Today, the third Monday in January has become known as ‘Blue Monday’. Apparently, it is the most depressing day of the year, although many dismiss this as nonsense! The Samaritans have turned it around and declared today ‘Brew Monday’, encouraging us to get together with a friend or family member for a cup of tea
Are you celebrating Brew Monday? Read More »
Are you feeling ready for Christmas? Have the parties and celebrations with friends and family started already? And how do you feel about them? For people with sensitive digestion, the Christmas period can be one of discomfort and anxiety. This can include conditions such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), gastro-oesophageal reflux
Support your gut health this Christmas Read More »
We are bringing you a week of winter soups to end November and start December. To kick it off, here’s a bone broth recipe that is tasty on its own, or can be used as a stock for the other soups. Bone broth is rich in amino acids, collagen and gelatine; and has been shown
Bone broth – a gut healer Read More »
This is a question that we’re often asked. With such similar sounding names, many people assume that probiotics and prebiotics are one and the same, but there is a very subtle difference between them. One refers to the beneficial gut bacteria themselves, the other is the food that they need to thrive. So… which is
What’s the difference between probiotics and prebiotics? Read More »
† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
