*Excludes existing offers & subscriptions. Discount applied automatically within the checkout. Available from the 6th to 8th May 2023
Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year ✨
*Cheapest item for free is applied automatically within the checkout. Available til the end of Jan 2023
**Excludes existing offers, discounts & subscriptions.
Available from the 8th March to the 19th March on our three most popular women’s probiotics. 
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National Fish and Chip Day For National Fish And Chip Day we’ve found a more gut-friendly, healthy option for you to try from UP fitness: Ingredients 150g cod fillet1 egg, beaten75g cooked quinoa15g fresh parsley, finely choppedZest of 1/2 a lemon100g sweet potato60g peas75g asparagus50g kale10g fresh mint, shredded1 tsp butter1tsp baking powder½ tsp cinnamon […]
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Gut friendly advice The past few weekends have seen the start of the 2019 festival season and keeping your tummy happy with gut-friendly advice is a must, especially as they have become ever more popular in recent years, many of us will be off to at least one this summer. Whether it is Glastonbury or
Keeping your tummy festival happy Read More »
Ideas for a nutritious breakfast? Starting the day with a healthy nutritious breakfast helps to set our children (and us) up for the day and also helps to prevent hunger before lunchtime. A healthy breakfast should always include protein and should aim to include at least one (if not two or three) portions of fruit
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Gut-friendly lunch box ideas A healthy lunchbox should include protein, vegetables, fruit and perhaps some other form of carbohydrate and a little something sweet – and a drink (preferably water). Here are some gut-friendly lunch box ideas for each of these elements, which can be used to build a filling and healthy lunchbox every day
Lunch box ideas – Healthy alternatives Read More »
Want some healthy snack ideas? For whenever the kids (or you!) are hungry and need to grab something quickly, here are a few of our gut-friendly and healthy snack ideas for those after-school hunger monsters. Always try and include some protein as this will fill you and your children up more and help you to
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The perfect pancake As today is pancake day, there are pancake recipes all over social media today, so we thought we’d focus on some healthy toppings built around supporting gut health. Here are some of our gut-friendly ideas for you. Sweet or savoury? Take your pick and enjoy… Savoury Vegetables contain dietary fibre, which supports
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Gut health is key to supporting overall wellness and plays a key role in mental health. More than 90% of the body’s serotonin is produced in the gut, alongside other key neurotransmitters, chemical messengers used by the nervous system to support our mood and mental wellbeing. Thus, healthy digestion supports a healthy mind (and vice
3 gut-friendly recipes for kids Read More »
How to keep those little tummies healthy? Striking the balance between kids enjoying Halloween with all the feast of sweets available and ensuring their little tummies don’t suffer, is no mean feat. From too much sugar to bloating and erratic behaviour, as a parent you have a lot to manage to ensure your little ones
Happy Halloween – keeping little tummies happy despite all the sweets… Read More »
Bone Broth The number one recipe cited for gut support is chicken stock or broth. It is nutrient-dense, easy to digest and supports gut health. Simmering the bones and ligaments over a long period lets them release nutrients such as amino acids, fats, glucosamine, gelatin and minerals such as calcium, magnesium, phosphorus, silicon, sulphur and
Bone Broth: The Ultimate Gut-supporting Recipe Read More »
† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
