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Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year ✨
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**Excludes existing offers, discounts & subscriptions.
Available from the 8th March to the 19th March on our three most popular women’s probiotics. 
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Make the ultimate gut-friendly, green summer salad. It has everything you need to feel great – apple cider vinegar for beneficial bacteria; bitter green leaves for liver and digestion support; healthy fats in olive oil and avocados plus parmesan and nuts for protein. And it tastes good too! Serves 2 Ingredients3 tbsp extra virgin olive […]
Ultimate gut-friendly green summer salad Read More »
It’s British Pie Week this week, celebrating all things pastry and potato topped! There are hundreds of pie recipes available online, so rather than invent our own, we thought we’d bring you five recipes that we think would be particularly great if you are trying to boost your gut health. You might be wondering how
Celebrate British Pie Week Read More »
We think this coleslaw recipe would make the perfect accompaniment to a weekend lunch. In keeping with our number one tip for looking after your digestion – ‘eat your fill of vegetables with each meal’ – this boasts eight different plant foods to keep your gut bacteria thriving! Serves 6-8Preparation time: 20 minutes Ingredients½ red
Crunchy rainbow coleslaw Read More »
In season right now in the UK, cauliflower is part of the cruciferous vegetable family. Cruciferous vegetables are great for our health, and have been shown to support healthy metabolism, detoxification and clearance of oestrogen from the body. They are definitely something to include in the diet on a regular basis. Since cauliflower cheese is
Cauliflower cheese soup Read More »
November is Veg Pledge month, with people raising funds for Cancer Research UK by turning vegetarian or vegan for the month. Here’s our favourite meat-free bolognaise recipe for anyone who’s taken on the Veg Pledge. One of the most versatile meals we can think of, this simple recipe can be turned into a number of
Veg Pledge lentil bolognaise Read More »
‘An apple a day keeps the doctor away’. Did you grow up with these words of wisdom as well? While an apple a day sadly isn’t the cure for everything, there is some truth in regular apple eating being good for gut health. It is Apple Day on 21st October, so we thought we’d take a
Celebrate Apple Day for gut health Read More »
National curry week is taking place in the UK from 4th to 10th October this year, giving us an extra incentive to enjoy warming, spicy meals as the autumn nights draw in. We have a vegan sweet potato and chickpea curry to share with you, full of ingredients that support your gut health at the
Sweet potato and chickpea curry Read More »
Today, November 6th is National Nacho Day. However, this indulgent and comforting Tex-Mex favourite needn’t include super-salted maize chips, laden with processed cheese and lacking in nourishment. We’ve created a wholesome and nutritious nacho recipe that the entire family can enjoy, brimming with flavour and goodness and quick to prepare (and eat!). Use organic vegetables
Celebrating National Nacho Day Read More »
A warming gut-friendly spiced pumpkin recipe for Bonfire Night. Spiced pumpkin, butternut squash and sweet potatoes all contain high levels of fibre, which supports healthy digestion, and provide lots of beta carotene (vitamin A), which supports the structure of skin and other body membranes (including the gut wall). Ginger, coriander and turmeric are all anti-inflammatory
Spiced Pumpkin (or butternut squash) and Sweet Potato Soup Read More »
Vegan buckwheat pancakes recipe For #worldveganday, we wanted to share this easy vegan breakfast pancake recipe. As well as being vegan, the pancakes are also gluten and dairy-free – buckwheat is a gluten-free grain. The ground flaxseed adds extra fibre, protein, and omega-3 fatty acids. The recipe makes around 10 pancakes. Ingredients 200g buckwheat flour¾
Vegan Buckwheat Pancakes Read More »
† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
