*Excludes existing offers & subscriptions. Discount applied automatically within the checkout. Available from the 6th to 8th May 2023
Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year ✨
*Cheapest item for free is applied automatically within the checkout. Available til the end of Jan 2023
**Excludes existing offers, discounts & subscriptions.
Available from the 8th March to the 19th March on our three most popular women’s probiotics. 
Discount added automatically at checkout for you.
It was National Eye Health Week in the UK last week. Vision, and eye health in general, is something that we tend to take for granted until things start to go wrong. We thought we’d explore ways we can support our eyes on a daily basis. Why does eye health matter? Sight is the sense […]
A focus on eye health Read More »
So why is autumn health so important? It feels as though we’ve made an overnight switch of seasons, with a sudden change to the warm days, misty mornings and rich seasonal colours that autumn brings us. The return to school for those with children and move to spend more time inside may mean more challenges
Autumn health: stay healthy through the season Read More »
Our final gut healthy ‘sandwich’ recipe for British Sandwich Week is one that has become a real trend over the past few years – based on the very fashionable and over-talked about ‘avocado toast’. Adding sauerkraut to your avocado toast will help to support your microbiome, whilst also tasting great – and it’s super-easy to
Gut friendly sandwich number 3 Read More »
Gut-healthy bread doesn’t have to be sourdough and we have found a fantastic gut-friendly recipe at www.jessicacox.com.au. It is free from common allergens (gluten, dairy, eggs, yeast, sugar) and full of wholefoods (wholegrains, protein and fats), making it dense and nutritional and possibly better suited to an open sandwich on thick slices. Bread recipe Ingredients
Gut friendly sandwich number 2 Read More »
This week is British Sandwich Week and the sandwich has long been the go-to lunch for us Brits. There are so many sandwich options available, but unfortunately many are not supportive of health and particularly gut-friendly health. To help you with ideas for supporting your gut whilst also enjoying a traditional sandwich, we have three
Gut friendly sandwich number 1 Read More »
We promised you some nutritious and delicious gut healthy salad recipes for the warmer months and here is number 2. It’s another easy recipe that includes anti-inflammatory omega-3 fats from oily fish with vegetables to supply lots of fibre (particularly fennel – another vegetable you may not have tried before), bitter leaves to support gallbladder
Gut healthy salad recipe #2 Read More »
Fibre is a common word that most of us are aware of and know that we need it in our diet to help prevent constipation. But what exactly is it, where does it come from and what does it do? Fibre is often linked with preventing constipation, but is this true and how does it
What you need to know about fibre Read More »
Curious as to what are the best vegetables for a healthy gut? Want to know how they benefit your gut and why you should be eating them? The fibre from the vegetables we eat provides food for the bacteria in our gut. These fibres are indigestible by humans but are broken down easily by our
100 vegetables for a healthy gut Read More »
Although temperatures have fallen once again, we had a lovely glimpse of spring last week and thought it was the perfect time to start to introduce some nutritious and delicious gut healthy salad recipes for the warmer months. This first recipe is easy, but includes an ingredient that you might not have tried before –
Gut healthy salad recipe Read More »
Good Friday marks the end of Lent in the Christian calendar and hot cross buns are said to be eaten to mark the end of the fasting period. Whilst the concept of buns has Pagan roots, hot cross buns have become linked to Christianity as the cross on the buns is said to signify Jesus’
Gut Friendly Hot Cross Buns Read More »
† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
