*Excludes existing offers & subscriptions. Discount applied automatically within the checkout. Available from the 6th to 8th May 2023
Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year ✨
*Cheapest item for free is applied automatically within the checkout. Available til the end of Jan 2023
**Excludes existing offers, discounts & subscriptions.
Available from the 8th March to the 19th March on our three most popular women’s probiotics. 
Discount added automatically at checkout for you.
Whether you’re a fan of pumpkin pie or pumpkin soup, pumpkins are much more than just a Halloween ‘Jack-o-lantern’! Here are 10 fun facts about pumpkins to share with your friends: Pumpkins originated in Mexico and date back to 7000BC. Pumpkins are fruits as they have edible seeds on the inside – scoop them out, […]
Pumpkins – fun facts and benefits for your gut Read More »
October 21st is Happy Apple Day – started in 1990 as a simple celebration of the apple and now a national event in the UK. We thought it was a good day to bring you 20 fun facts to celebrate this humble fruit. #appleday There are over 3,500 varieties of apples in the UK
As it’s Go Sober For October month, we thought we would highlight the impact that alcohol has on gut health and the microbiome. Excessive use of alcohol is now a global problem, causing a variety of harmful effects on health. An estimated 2 billion people worldwide drink alcohol every day and around 70 million people
Go Sober For October Read More »
It’s National Taco Day! Ingredients 1 cup brown rice2 tbsp olive oil400g minced beef/turkey1 can black beans, drained and rinsed1 can sweetcorn, drained3 Roma tomatoes, diced2 avocados Taco seasoning 1 tbsp chili powder¼ tsp garlic powder¼ tsp onion powder¼ tsp crushed red pepper flakes¼ tsp dried oregano ½ tsp paprika1 ½ tsp ground cumin1 tsp sea
Healthy taco recipe Read More »
Today (1st October) is World Vegetarian Day, also known as World Veggie Day and, whilst we might not want to become a full-time vegetarian, eating meat-free one or two days each week can really help to broaden our vegetable intake. Vegetables are a great way to add fibre to our diet to support our gut
Healthy Eating Week With a myriad of resources and a variety of authorities defining what comprises a healthy diet, it’s easy to feel overwhelmed with the information. The healthy eating week is an initiative by the British Nutrition Foundation (BNF) to promote healthy eating habits to support mental, emotional and physical wellbeing. The BNF
British Nutrition Foundation’s Healthy Eating Week Read More »
National BBQ Week 2020 This week is National BBQ Week, which was set up more than two decades ago to help increase barbecue activity throughout the UK and to get people thinking about getting BBQ-ready in early summer. #NationalBBQWeek This is the 24th National BBQ Week, but of course, this year is different. We are all
National BBQ Week 25th-31st May 2020 Read More »
Nutrition and Hydration Week was launched in March 2012 with the aim to educate people on the value of food and drink in maintaining health and wellbeing, particularly in the health and social care setting. #nutritionandhydrationweek To show our support, we put together seven days of tips focusing on nutrition and hydration for supporting health,
Nutrition and Hydration Week – Seven Key Tips for Health Read More »
Snack ideas for kids With the kids off school for the next couple of weeks and the cold, wet weather keeping us indoors for much of the time, it can begin to feel that our children are constantly saying things like ‘I’m hungry/starving/dying’, ‘what’s for lunch/dinner/food?’, ‘what can I eat?’ and similar requests for food!
Snack ideas to keep the kids happy through the Christmas holiday Read More »
Christmas food choices Many of us will have already eaten a Christmas dinner or two, complete with a starter, Christmas pudding with cream or brandy butter and perhaps mince pies, cheese, and biscuits and if we are lucky, some after-dinner chocolates…and don’t forget the bread roll with butter on the side. We may also have
Healthy Christmas food alternatives to support a healthy gut Read More »
† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
