*Excludes existing offers & subscriptions. Discount applied automatically within the checkout. Available from the 6th to 8th May 2023
Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year ✨
*Cheapest item for free is applied automatically within the checkout. Available til the end of Jan 2023
**Excludes existing offers, discounts & subscriptions.
Available from the 8th March to the 19th March on our three most popular women’s probiotics. 
Discount added automatically at checkout for you.
Adrienne Benjamin Pro-Ven Probiotics have their own in-house nutritionist, Adrienne Benjamin to help answer your questions and find the right product for you. Adrienne Benjamin is a registered nutritionist and member of BANT (the British Association for Nutrition and Lifestyle Medicine) and CNHC (Complementary and Natural Healthcare Council). She graduated from the Centre for Nutrition […]
Did you know we have our own Nutritionist? Read More »
Support your gut We all know that poor digestion can affect our mood – if our gut is ‘off’, we can feel uncomfortable, bloated, and lethargic and it can also affect our bowel movements. Whilst there is clear evidence to show that exercise supports mood, researchers have also shown that regular exercise can affect the
Exercising to support your gut Read More »
Our gut-friendly vegetable curry with quinoa contains anti-inflammatory ingredients such as coconut milk, bone broth, ginger, and garlic to support gut healing. The vegetables and quinoa provide fibre to help keep our digestive system running smoothly. Ingredients Makes 2 servings – add or substitute any vegetables that you prefer or have available (eg. butternut squash,
Vegetable Curry with Quinoa Read More »
We all know that making some simple well-being choices can have a great impact on our lives. Whether at home, work or out and about, ProVen Probiotics offer up some simple well-being ideas to get you started: Well-being ideas at work: 1) Get a standing desk2) Get up and walk around at least once every
Simple well-being ideas that we can all achieve Read More »
Eating Tips It is useful to know that digestion starts a long time before our food reaches our stomach. Being aware of good eating tips and taking time to eat more mindfully, can help to relieve any difficulties we may have with digesting and absorbing the nutrients from our food and potentially alleviate uncomfortable and
Mindful eating tips and tricks Read More »
Yoga moves for digestion Today is #internationalyogaday and including some simple yoga movements in your daily routine may help to ease digestive symptoms. The health benefits of yoga are widely acknowledged and these four positions may be particularly useful to help release gas and relieve bloating and pressure in the digestive system. Wind Relieving Posture
Yoga moves for digestion Read More »
Suffering from parental depression? Postnatal depression among mums is still a challenging topic, but the impact of parenting on dads is a subject that is rarely discussed. Parental depression can hit both sexes and is a serious issue due to the changing environment. Recognising how this can affect fathers is equally important. First launched in
International Father’s Mental Health Day (IFMHD) Read More »
Health of men A man’s health faces key threats as he gets older from heart disease, erectile dysfunction, prostate problems, and even depression. The average man pays less attention to his health than the average woman. Being enlightened to the issues affecting men and how we can change it for the better, is one of our goals. Celebrate and
Supporting the health of men everywhere Read More »
National Fish and Chip Day For National Fish And Chip Day we’ve found a more gut-friendly, healthy option for you to try from UP fitness: Ingredients 150g cod fillet1 egg, beaten75g cooked quinoa15g fresh parsley, finely choppedZest of 1/2 a lemon100g sweet potato60g peas75g asparagus50g kale10g fresh mint, shredded1 tsp butter1tsp baking powder½ tsp cinnamon
A healthier option for National Fish and Chip Day Read More »
Gut friendly advice The past few weekends have seen the start of the 2019 festival season and keeping your tummy happy with gut-friendly advice is a must, especially as they have become ever more popular in recent years, many of us will be off to at least one this summer. Whether it is Glastonbury or
Keeping your tummy festival happy Read More »
† THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
