Get 33% Off Our Royal Products 👑

*Excludes existing offers & subscriptions. Discount applied automatically within the checkout. Available from the 6th to 8th May 2023 

☃️ Christmas Orders 🎁

Last orders for dispatch before Xmas will be Wednesday 21st December. 🎅 All orders after this date will be fulfilled from the 4th of January 2023. In the meantime, we wish you a merry Christmas 🎄 and a happy New Year

3 for 2 Mix & Match Offer

*Cheapest item for free is applied automatically within the checkout. Available til the end of Jan 2023
**Excludes existing offers,  discounts & subscriptions.

20% Off Sale Women’s Probiotics

💘 Available from the 8th March to the 19th March on our three most popular women’s probiotics. 💘
💗 Discount added automatically at checkout for you. 💗

Simple well-being ideas that we can all achieve

We all know that making some simple well-being choices can have a great impact on our lives. Whether at home, work or out and about, ProVen Probiotics offer up some simple well-being ideas to get you started:


Well-being ideas at work:


1)    Get a standing desk
2)    Get up and walk around at least once every hour
3)    Take regular screen breaks
4)    Take meditation or breathing breaks
5)    Get outside in your lunch break (maybe even do some exercise)
6)    Work flexible hours (and maybe one day at home each week)
7)    Aim to drink 8 glasses of water during the workday


Well-being ideas at home:

1)    Sleep 7-8 hours every night
2)    Build a relaxation corner
3)    Embrace nature – bring the outside in with flowers, plants, and greenery
4)    Declutter
5)    Walk barefoot in nature – in your garden, in the park or on a beach
6)    Get active – full-on exercise, a brisk walk, gardening or dancing in the kitchen to your favourite music
7)    Cook and eat your favourite food – mindfully prepare and savour the tastes and feelings of enjoyment


Well-being ideas for out and about:

1)    Attend an exercise-based class – yoga, meditation, pilates, aerobics, salsa, horse-riding – whatever piques your interest that day
2)    Book in for activity-based classes – pottery, painting, knitting, singing
3)    Go on a nature walk (maybe in the rain)
4)    Visit a museum, watch a play or film
5)    Ride a bike
6)    Visit your favourite restaurant
7)    Sit in the park and read a (physical) book for at least one hour

Other well-being ideas include:

Want to know more?

Pro-Ven Probiotics aim to provide the best support for both you and your health. If you wish to know more about gut health, please do not hesitate to call us on 01639 825107 or alternatively, learn more via our blogs or in-depth proven research.

ProVen Probiotics, Unit 2 Christchurch Road, Baglan Industrial Park, Port Talbot, SA12 7DJ. Tel: 01639 825107

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